Authorities in health recommend that people consume around eight cups of water per day. That number may be higher, depending on your physical makeup, activity level, and the climate you live in.
But while people can generally agree on how much water to drink, there’s more debate on whether the type of water you drink is as important.
In recent years, it’s become less of a debate, however. People can agree that filtered water is a better choice than tap water. But why is that the case? Is filtered water really healthier than tap water?
Read on to learn why more and more people and drinking filtered water over tap, so you can make the most educated decision for yourself.
Tap Water Has Contaminants
This is the number one reason to drink filtered water instead of tap water. Tap water can be filled with several contaminants.
These contaminants aren’t necessarily harmful in small amounts, but tap water can be poorly regulated. You can’t know the exact amounts of each contaminant in your water, which is why it’s best to filter the water before drinking.
Some of the contaminants that are in tap water include:
Contaminants can come from agriculture, industrial plants, urban runoff (car oil, gasoline), and even from the pipes in your home.
If you don’t like the idea of not knowing what your drinking along with your water, then it’s time to start filtering your water.
Filtered Water Tastes Better
Have you ever drank water from the tap that tastes like toilet water or worse? How will you force yourself to drink eight cups of water each day if that water tastes terrible?
Filtered water removes the harmful (and nasty-tasting) contaminants, leaving you with pure water that tastes just as water should.
Filtered Water is Better for Cooking
If you enjoy cooking or making coffee, you shouldn’t be using tap water. Tap water cooks differently than filtered water and can actually alter the taste of what you’re cooking.
It is okay to use tap water if it’s going to be boiled because boiling it for several minutes will kill off the contaminants. But if you use water in sauces or soups, definitely go with filtered water. Your taste buds will thank us later.
What About Bottled Water?
If you think this debate is pointless because you only drink fancy bottled water anyways—think again! Studies show that 64% of bottled water is actually just tap water. So you’re basically just paying a lot more for the same stuff you can get from your sink at home.
If you like having a water bottle with you at all times, consider buying a reusable bottle and fill it at home with your filtered water instead of spending money on bottled water.
Filtered Water vs. Tap Water: The Debate Is Over!
There shouldn’t be a debate between filtered water and tap water. Unless you like the idea of drinking unknown and potentially harmful contaminants, it’s time to make the switch to filtered water.
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