Prison is also known as jail, detention center, correction center, or remand center. A prisoner stays in prison for a while of time as a punishment for a crime they have committed. Prison is commonly used in the criminal justice system. A prisoner experience is never good, it’s a restricted life and a lot of punishment you may suffer. So we advise you if you or your loved one is imprisoned that make your prison life bearable. Engage yourself busy by reading books or newspapers, engage your brain as much as possible, cause an empty mind is a devil’s workshop. Inside life of prison is monotonous and depressing, so try to contact your family and friends by letter or postcard. Share with them your joys, troubles. Realize how important you are to your family and friend. Prison life is rough and tough if your loved ones are imprisoned try to stay connected with them, because loneliness and depression can trigger anxiety and cause more serious offense.